Jang Wonyoung's Shiny hair, thanks to a pre-shampoo ritual?

On the Vogue Korea YouTube channel, a video titled "Jang Wonyoung’s Essential Post-Shower Beauty Routine with a Lucky Dose of Wonyoung’s Unique Thinking" has been posted.

In the video, Jang Wonyoung says, “When I get home after a schedule, I always take a shower first.” She adds, “Before, I would shampoo right away, but now I brush my hair before shampooing.” She also mentions, “I think healthy, shiny hair is very important, so I keep my hair uncolored.”

Brushing Before Shampooing is Good for Hair and Scalp Health

Brushing your hair before shampooing, like Jang Wonyoung does, is beneficial for hair and scalp health. To maintain shiny hair, it’s important to care for your hair before and after washing it. Brushing before washing helps stimulate the scalp's oil glands, giving your hair shine and improving blood circulation in the scalp. It also reduces hair loss during shampooing by keeping hair more organized.

Brushing helps remove dust and other impurities from the scalp. If these substances are not removed properly, they can clog pores, causing inflammation or hair loss. Brushing your hair helps get rid of some of these impurities, making shampooing more effective.

When brushing, it’s better to use a comb with wide teeth and rounded tips rather than a fine-toothed comb. If you have long hair like Jang Wonyoung, start brushing from the ends and work your way up to the roots. This technique is gentler on the hair.

Avoid Brushing Wet Hair and Choose the Right Foods

It’s also important to take care of your hair after washing. Avoid brushing wet hair, as it’s more prone to damage. When using a hairdryer, make sure to dry your hair thoroughly using warm or cool air rather than hot air.

Experts compare drying hair to cooking steak. Just as overcooking steak makes it tough, hot air can damage hair and dry out the scalp.

To maintain good hair health, pay attention to your diet. Foods high in saturated fats, like spicy and salty foods or meat, can increase oil production in the scalp. Instead, eat foods rich in vitamin E and unsaturated fats, such as nuts, asparagus, olive oil, mackerel, and avocados. These can improve blood circulation and provide nutrients to the scalp.