Actress Han YeSeul Advises "Do Not Overuse Laser Treatments"
[Celeb Health] Actress Han YeSeul’s Skincare Tips
In a recent YouTube video, she explained her philosophy on skincare and highlighted the need for early and consistent care. Han YeSeul said, "In your 30s, your skin can still hold up even if you don't put in a lot of effort. But when I hit my late 30s, I started experiencing crazy breakouts. It turned out that my skin barrier was damaged because I hadn't been taking proper care of it.“
She continued, "There's no fairy-tale story where your skin magically improves overnight. If you think you can skip at-home skincare routines just because you get regular laser treatments, you're very mistaken." and She said, "Many people are getting laser treatments these days, but doing them too often can really stress your skin.“
If Pillow Marks Last Too Long...It’s Time to Focus on Skincare
As Han YeSeul mentioned, it's crucial to start caring for your skin early. Once wrinkles form or elasticity decreases, it's challenging to reverse the damage. If you've noticed that pillow marks on your face linger longer than usual, or if cuts and scrapes take a long time to heal, it might be a sign that your skin needs extra attention. These are indicators that skin aging is underway, and delaying care could lead to more pronounced wrinkles and sagging.
The skin barrier Han YeSeul referred to is the outermost layer of the skin's epidermis. A healthy, strong barrier helps retain moisture and protects the skin from external damage. As we age, collagen and elastin fibers in the skin decrease, weakening the barrier. When the barrier is compromised, the skin becomes more prone to dryness and absorbs harmful substances more easily.
How to Strengthen Your Skin Barrier
To fortify your skin barrier, consistent care is key. Beyond dermatological treatments, daily habits play a significant role in maintaining healthy skin. First and foremost is hydration. Applying a moisturizer suitable for your skin type and maintaining indoor humidity levels between 40% and 50% is essential. To combat the aging effects of free radicals, it's also helpful to include antioxidant-rich foods, such as fruits high in vitamin C, vitamin E, and polyphenols, in your diet.
It is Important to avoid smoking and excessive drinking. Alcohol dehydrates the body and dilates blood vessels, leading to dry skin, while smoking accelerates photoaging and damages the components that contribute to skin elasticity. Additionally, protecting your skin from UV rays with sunscreen or a parasol can help prevent skin from losing its firmness and slow down the aging process.
Precautions for Laser Treatments
Incorporating skincare efforts with dermatological treatments can lead to healthier skin. However, as Han YeSeul mentioned, overdoing certain treatments can irritate the skin. Skin resurfacing is ablative laser therapy, which affects the skin's surface layer. When applied to the entire face too frequently, it can make the skin more sensitive.
Lifting treatments using ultrasound or radiofrequency technology target the dermis, potentially making the skin thicker and more resilient. However, these procedures must be carefully chosen based on skin thickness, face shape, and other factors. Without proper consideration, treatments could lead to unwanted side effects like hollow cheeks. It's essential to consult with a professional for an accurate diagnosis of your skin's condition before jumping into any popular treatments.